Encyclopedia of Combative Flow: A Mixed Martial Arts Training Manual
By: Hanshi Chris Spruiell
8x11 soft cover. *allow three weeks for shipping

This comprehensive survey of mixed martial arts techniques, emphasizing not only classical BJJ techniques as well as self-defense applications, demonstrates a wide range of not only techniques but transitions as well. Prospective referees will find it helpful in setting out the underlying mechanics of common holds and throws and positions, as well as providing a wider perspective on the student's individual competencies. In use as a college-level textbook, the book includes a self-test worksheet.